AI-powered bodybuilding pose analysis to evaluate your pose score
Click or drag image here
Click or drag image here
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This tool uses Google MediaPipe Pose Landmarker technology, which identifies 33 key body landmarks through deep learning models, including head, shoulders, elbows, wrists, hips, knees, and ankles. The AI model is trained on extensive human image datasets and can accurately recognize body posture under various angles and lighting conditions.
The scoring system is based on comparative analysis of key angles including shoulder angles, arm angles, torso angles, and leg angles. Final score = 100 - Ξ£(joint angle differences Γ weights). Higher scores indicate closer match to the reference pose.
90-100 is Excellent, 75-89 is Good, 60-74 is Fair, below 60 Needs Work.
Scoring results are for practice reference only and cannot replace professional coaching or competition judging. Bodybuilding scoring involves multiple dimensions including muscle mass, definition, symmetry, and skin condition. This tool only evaluates pose angle similarity.
2D image limitations, occlusion issues, lighting effects, clothing interference, and angle differences may affect detection accuracy.
Use same shooting angle, ensure good lighting, wear fitted clothing, full body in frame, take multiple shots for best results.
If you are preparing for competition or want to systematically improve your posing, seek guidance from a professional bodybuilding coach. This tool can serve as a daily practice aid.
π‘ Scores reflect pose angle similarity only, not overall bodybuilding level assessment